Calories in ALMOND BLUEBERRY CRUMBLE WITH HIDDEN SPINACH BARS, ALMOND BLUEBERRY CRUMBLE

Serving Size: 1 Serving (54.0g)
Amount Per Serving
  • Calories 219.8
  • Total Fat 13.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 84.8 mg
  • Potassium 207.9 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 11.0 g
  • Sugars 7.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 62.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMOND BUTTER, QUINOA CRISPS, ALMONDS, CHICORY ROOT FIBER, DATES, GROUND FLAX SEEDS, CINNAMON, NATURAL DRIED BLUEBERRIES, VANILLA EXTRACT, SPINACH, HIMALAYAN PINK SALT, ORGANIC HEMP SEEDS, CHIA SEEDS.

Calorie Analysis

The food ALMOND BLUEBERRY CRUMBLE WITH HIDDEN SPINACH BARS, ALMOND BLUEBERRY CRUMBLE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.2% of the calories.

Exercise Burn Time

The above food(ALMOND BLUEBERRY CRUMBLE WITH HIDDEN SPINACH BARS, ALMOND BLUEBERRY CRUMBLE) has 219.8 Calories per 1 Serving (54.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 44 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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