Calories in FREEZE DRIED ITALIAN STYLE PEPPER STEAK WITH RICE AND TOMATOES ENTREE, ITALIAN STYLE PEPPER STEAK

Serving Size: 1 Serving (65.0g)

Amount Per Serving

Calories 239.9
Total Fat 3.5 g
Saturated Fat 1.0 g
Cholesterol 24.7 mg
Sodium 640.3 mg
Potassium 0.0 mg
Total Carbohydrate 41.0 g
Dietary Fiber 6.0 g
Sugars 3.0 g
Protein 16.0 g

Vitamin A 499.9 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 9.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 59.8 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 1.8 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEPPER STEAK: SEASONED FORMED BEEF STRIPS (BEEF, SALT) GREEN & YELLOW PEPPERS RED PEPPER ONION DEXTRIN MODIFIED CORN STARCH LESS THAN 2% OF: OLIVE POMACE OIL BALSAMIC VINEGAR OF MODENA (WINE VINEGAR, GRAPE MUST, CARAMEL COLOR, POTASSIUM METABISULFITE) GRANULATED GARLIC SEA SALT SPICES DICED TOMATOES: TOMATO TOMATO JUICE SALT CALCIUM CHLORIDE CITRIC ACID PRECOOKED RICE: PARBOILED LONG GRAIN RICE

Calorie Analysis

The food FREEZE DRIED ITALIAN STYLE PEPPER STEAK WITH RICE AND TOMATOES ENTREE, ITALIAN STYLE PEPPER STEAK, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.4% of the calories.

Exercise Burn Time

The above food(FREEZE DRIED ITALIAN STYLE PEPPER STEAK WITH RICE AND TOMATOES ENTREE, ITALIAN STYLE PEPPER STEAK) has 239.8 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 54.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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