Calories in SEMOLINA DURUM WHEAT SEAWEED PASTA, ROTINI
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 199.9
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 44.8 mg
- Potassium 67.8 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 16.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 40.9 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DURUM WHEAT SEMOLINA, BLUE EVOLUTION SEAWEED.Calorie Analysis
The food SEMOLINA DURUM WHEAT SEAWEED PASTA, ROTINI, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(SEMOLINA DURUM WHEAT SEAWEED PASTA, ROTINI) has 199.9 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 39.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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