Calories in STRAWBERRY DOUGHNUT BITES, STRAWBERRY

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 220.1
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 14.9 mg
  • Sodium 180.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.3 g
  • Sugars 12.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGHNUT (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B-1), RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, SUGAR, SOYBEAN OIL, DRIED MILK POWDER, STRAWBERRY FLAVORED BITS (SUGAR, CORN SYRUP, DEGERMED CORN GRITS, CORN STARCH, PALM OIL, CITRIC ACID, COLORED WITH VEGETABLE JUICE AND BETA CAROTENE, NATURAL FLAVOR, COCOA POWDER (PROCESSED WITH ALKALI), STRAWBERRY POWDER (STRAWBERRY, MALTODEXTRIN, CORN STARCH)., GLYCERIN, HYDROGENATED SOYBEAN OIL, WHOLE EGG SOLIDS, CORN SYRUP SOLIDS, SALT, NATURAL FLAVOR, EGG YOLKS, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE (BAKING SODA), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ENZYMES), GLAZE (SUGAR, WATER, CORN STARCH, NATURAL FLAVOR, PALM OIL, CALCIUM CARBONATE, AGAR, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SALT, MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE).

Calorie Analysis

The food STRAWBERRY DOUGHNUT BITES, STRAWBERRY, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.3% of the calories.

Exercise Burn Time

The above food(STRAWBERRY DOUGHNUT BITES, STRAWBERRY) has 220 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 36.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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