Calories in PORTUGUESE WHITE BEAN RADICALLY DELICIOUS SOUP, PORTUGUESE WHITE BEAN

Serving Size: 1 Serving (262.0g)
Amount Per Serving
  • Calories 170.3
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 330.1 mg
  • Potassium 943.2 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 8.1 g
  • Sugars 3.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 128.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HOMEMADE VEGETABLE BROTH (WATER, CARROT, CELERY, ONION, PARSLEY, THYME, BAY LEAF), WHITE BEANS, POTATOES, CARROTS, ONIONS, DICED TOMATO (DICED TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE AND CITRIC ACID), CELERY, FENNEL, KALE, LEMON JUICE, GARLIC, EXTRA VIRGIN OLIVE OIL, KOSHER SALT, THYME

Calorie Analysis

The food PORTUGUESE WHITE BEAN RADICALLY DELICIOUS SOUP, PORTUGUESE WHITE BEAN, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.1% of the calories.

Exercise Burn Time

The above food(PORTUGUESE WHITE BEAN RADICALLY DELICIOUS SOUP, PORTUGUESE WHITE BEAN) has 170.3 Calories per 1 Serving (262.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 15.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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