Calories in CHICKPEA, SWEET POTATO, KALE CURRY WITH BROWN BASMATI RICE, CHICKPEA, SWEET POTATO, KALE CURRY
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 260.4
- Total Fat 4.5 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 240.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 7.9 g
- Sugars 6.0 g
- Protein 8.0 g
- Vitamin A 6500.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKPEAS (PREPARED CHICKPEAS, WATER, SALT, CALCIUM CHLORIDE.), WATER, SWEET POTATOES, BROWN BASMATI RICE, COCONUT MILK (COCONUT, WATER, GUAR GUM.), ONIONS, KALE, TOMATO PASTE (VINE-RIPENED TOMATOES.), MODIFIED FOOD STARCH, SPICES, GARLIC, GINGER, SEA SALT.Calorie Analysis
The food CHICKPEA, SWEET POTATO, KALE CURRY WITH BROWN BASMATI RICE, CHICKPEA, SWEET POTATO, KALE CURRY, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.7% of the calories.Exercise Burn Time
The above food(CHICKPEA, SWEET POTATO, KALE CURRY WITH BROWN BASMATI RICE, CHICKPEA, SWEET POTATO, KALE CURRY) has 260.4 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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