Calories in PUMPKIN SPICE YOGURT CRUNCHY PRETZELS, PUMPKIN SPICE
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 189.9
- Total Fat 8.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 129.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PRETZELS[UNBLEACHED ENRICHED WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN B-2, FOLIC ACID, (SUGAR, VEGETABLE OIL, WHEY POWDER, MILK, DRY NONFAT YOGURT, SOY LECITHIN, SALT, VANILLA EXTRACT, NATURAL COLORS)], NATURALE PUMPKIN SPICE FLAVOR, CANOLA OIL, YEAST, MALT SALT.Calorie Analysis
The food PUMPKIN SPICE YOGURT CRUNCHY PRETZELS, PUMPKIN SPICE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.1% of the calories.Exercise Burn Time
The above food(PUMPKIN SPICE YOGURT CRUNCHY PRETZELS, PUMPKIN SPICE) has 189.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 34.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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