Calories in SPAGHETTI AND CHICKEN PARMIGIANA AND MARINARA SAUCE, SPAGHETTI AND CHICKEN PARMIGIANA AND MARINARA

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 440.4
  • Total Fat 10.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 34.1 mg
  • Sodium 1638.9 mg
  • Potassium 681.0 mg
  • Total Carbohydrate 64.0 g
  • Dietary Fiber 0.9 g
  • Sugars 8.0 g
  • Protein 25.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 140.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, BONELESS, SKINLESS CHICKEN BREAST (BONELESS, SKINLESS CHICKEN BREAST), TOMATO SAUCE (DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE [FIRMING AGENT], CITRIC ACID), CRUSHED TOMATOES (TOMATOES, SALT, CITRIC ACID), WATER, ONION, TOMATO PASTE (TOMATOES), BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), GARLIC, FOOD STARCH -MODIFIED (CORN), KOSHER SALT, BASIL, PARSLEY, OREGANO, CHILI PEPPER), SPAGHETTI PASTA (SEMOLINA [WHEAT], DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE [FIRMING AGENT], CITRIC ACID), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK CHEESE CULTURE, SALT, ENZYMES), CRUSHED TOMATOES (TOMATOES, SALT, CITRIC ACID), BREAD CRUMBS (WHEAT FLOUR, DEXTROSE, YEAST, SALT), ONION, TOMATO PASTE (TOMATOES), NON GMO CANOLA OIL, KOSHER SALT, BATTER MIX NON GMO WHEAT FLOUR,YELLOW CORN FLOUR,WHEY, LEAVENING(SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPATE), SALT., BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), ISOLATED SOY PROTEIN, MILANOS GRATED PARM, GARLIC, FOOD STARCH -MODIFIED (CORN), SALT, KIWI, FRESH., SODIUM PHOSPHATES, BASIL, OREGANO, PARSLEY, BLACK PEPPER, PARSLEY FLAKES, CHILI PEPPER.

Calorie Analysis

The food SPAGHETTI AND CHICKEN PARMIGIANA AND MARINARA SAUCE, SPAGHETTI AND CHICKEN PARMIGIANA AND MARINARA, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.1% of the calories.

Exercise Burn Time

The above food(SPAGHETTI AND CHICKEN PARMIGIANA AND MARINARA SAUCE, SPAGHETTI AND CHICKEN PARMIGIANA AND MARINARA) has 440.4 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 46.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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