Calories in THAI CHICKEN & CARAMELIZED SHALLOT SALAD, THAI CHICKEN & CARAMELIZED SHALLOT

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 59.9 mg
  • Sodium 719.8 mg
  • Potassium 350.3 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 24.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN (CHICKEN BREAST, CANOLA OIL*, TOMATO PASTE, LEMON JUICE, SALT, ORGANIC DIJON MUSTARD (ORGANIC DISTILLED VINEGAR, WATER, ORGANIC MUSTARD SEED, SEA SALT*, ORGANIC SPICES), LIME VINAIGRETTE (FISH SAUCE (ANCHOVY, SEA SALT WATER, SUGAR), LIME JUICE, CANOLA OIL*), CHILI POWDER, PAPRIKA, GARLIC, CUMIN, CORIANDER, WHITE PEPPER), FRIED SHALLOTS (SHALLOTS, CANOLA OIL*), JALAPENO PEPPER.

Calorie Analysis

The food THAI CHICKEN & CARAMELIZED SHALLOT SALAD, THAI CHICKEN & CARAMELIZED SHALLOT, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 48% of the calories.

Exercise Burn Time

The above food(THAI CHICKEN & CARAMELIZED SHALLOT SALAD, THAI CHICKEN & CARAMELIZED SHALLOT) has 200 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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