Calories in WILD CAUGHT POLE & LINE ALBACORE SOLID WHITE TUNA IN WATER, WATER
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 169.5
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 39.6 mg
- Sodium 119.8 mg
- Potassium 210.2 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 29.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 239.6 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALBACORE TUNA, WATER.Calorie Analysis
The food WILD CAUGHT POLE & LINE ALBACORE SOLID WHITE TUNA IN WATER, WATER, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 68.4% of the calories.Exercise Burn Time
The above food(WILD CAUGHT POLE & LINE ALBACORE SOLID WHITE TUNA IN WATER, WATER) has 169.5 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 24.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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