Calories in TROPICAL TWIST MANGO, PINEAPPLE, TOASTED COCONUT & LIME FRUIT CUP, TROPICAL TWIST
Serving Size: 1 Serving (221.0g)
Amount Per Serving
- Calories 179.0
- Total Fat 5.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 11.1 mg
- Potassium 280.7 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 4.0 g
- Sugars 27.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 59.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MANGO, PINEAPPLE, TOASTED COCONUT (DESICCATED COCONUT, SUGAR, DEXTROSE, SALT), LIMES.Calorie Analysis
The food TROPICAL TWIST MANGO, PINEAPPLE, TOASTED COCONUT & LIME FRUIT CUP, TROPICAL TWIST, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.7% of the calories.Exercise Burn Time
The above food(TROPICAL TWIST MANGO, PINEAPPLE, TOASTED COCONUT & LIME FRUIT CUP, TROPICAL TWIST) has 179 Calories per 1 Serving (221.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 27.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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