Calories in BULGUR SPICY ROSSI BEANS ORGANIC ITALIAN MEALS, BULGUR & SPICY ROSSI BEANS
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 290.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 670.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 10.0 g
- Sugars 2.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BULGUR* (CRACKED DURUM WHEAT) 73%, RED KIDNEY BEANS* (PRE-COOKED), TOMATO POWDER*, VEGETABLE BROTH* [SALT, CORN STARCH*, DEHYDRATED VEGETABLES* IN VARIABLE PROPORTION (ONION*, CELERY*, CARROT*, LEEK*, PARSLEY*), RICE FLOUR*, MISO* (SOY*, RICE*, WATER, SALT, KOJI), DEHYDRATED RICE SYRUP*, YEAST EXTRACT, SPICES*), GARLIC*, SPICY PAPRIKA*, CAPERS*, CHILI PEPPER*, TOMATO FLAKES*, ONION*, PARSLEY*, SALT.Calorie Analysis
The food BULGUR SPICY ROSSI BEANS ORGANIC ITALIAN MEALS, BULGUR & SPICY ROSSI BEANS, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.7% of the calories.Exercise Burn Time
The above food(BULGUR SPICY ROSSI BEANS ORGANIC ITALIAN MEALS, BULGUR & SPICY ROSSI BEANS) has 290 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 26.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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