Calories in AUTHENTIC HAWAIIAN POKE MIX & SERVE MEAL KIT, AUTHENTIC HAWAIIAN POKE
Serving Size: 1 Serving (136.0g)
Amount Per Serving
- Calories 149.6
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 54.4 mg
- Sodium 1199.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 26.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YELLOWFIN TUNA (TREATED WITH TASTELESS SMOKE TO PROMOTE COLOR RETENTION), SOY SAUCE (WATER, WHEAT, SALT, DEFATTED SOYBEAN, ETHYL ALCOHOL, LACTIC ACID), BARBECUE SAUCE (SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), MISO PASTE (WATER, SOYBEAN, RICE, SALT, YEAST, KOJI CULTURE], SESAME OIL, WATER, RED PEPPER, GARLIC, SESAME SEED), GINGER JUICE, OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES (OYSTER, WATER, SALT), MODIFIED CORN CH, CARAMEL COLOR), HOT CHILI SAUCE (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BISULFITE (PRESERVATIVE], XANTHAN GUM).Calorie Analysis
The food AUTHENTIC HAWAIIAN POKE MIX & SERVE MEAL KIT, AUTHENTIC HAWAIIAN POKE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 69.5% of the calories.Exercise Burn Time
The above food(AUTHENTIC HAWAIIAN POKE MIX & SERVE MEAL KIT, AUTHENTIC HAWAIIAN POKE) has 149.6 Calories per 1 Serving (136.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 28.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SAUER KRAUT ORIGINAL GREEN CABBAGE & CARAWAY, SAUER KRAUT
- Calories In LOW FAT COTTAGE CHEESE, LOW FAT COTTAGE
- Calories In SPROUTED WHEAT THIN-SLICED BREAD, SPROUTED WHEAT
- Calories In TAHITIAN VANILLA PROTEIN POWDER, TAHITIAN VANILLA
- Calories In DIP STYLE CHEDDAR & SOUR CREAM POTATO CHIPS, CHEDDAR & SOUR CREAM
- Calories In BUTTERMILK RANCH WAVY POTATO CHIPS, BUTTERMILK RANCH
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
