Calories in MILK CHOCOLATE NUTRITION SHAKE, MILK CHOCOLATE
Serving Size: 237.0ml
Amount Per Serving
- Calories 350.8
- Total Fat 11.0 g
- Saturated Fat 1.5 g
- Cholesterol 9.5 mg
- Sodium 0.0 mg
- Potassium 469.3 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 0.9 g
- Sugars 0.0 g
- Protein 13.0 g
- Vitamin A 1249.0 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.5 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 329.4 mg
- Copper 0.5 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 80.6 mg
- Manganese 0.0 mg
- Niacin 8.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 149.3 mg
- Riboflavin 0.4 mg
- Thiamin 0.0 mg
- Zinc 4.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CORN MALTODEXTRIN, SUGAR, BLEND OF VEGETABLE OILS (CANOLA, CORN), MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI); LESS THAN 0.5% OF: VITAMINS AND MINERALS,++ NONFAT MILK, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, AND SALT.Calorie Analysis
The food MILK CHOCOLATE NUTRITION SHAKE, MILK CHOCOLATE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.2% of the calories.Exercise Burn Time
The above food(MILK CHOCOLATE NUTRITION SHAKE, MILK CHOCOLATE) has 350.8 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 37.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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