Calories in FRENCH TOAST TOASTER FLATBREADS, FRENCH TOAST
Serving Size: 1 Serving (92.0g)
Amount Per Serving
- Calories 299.9
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 480.2 mg
- Potassium 158.2 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 3.0 g
- Sugars 14.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 57.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHOLE WHEAT FLOUR, YEAST, RYE SOURDOUGH (WATER, FERMENTED RYE FLOUR), PALM OIL, MAPLE SYRUP, CONTAINS LESS THAN 2% OF: NONFAT MILK, NATURAL FLAVOR, BROWN SUGAR, WHOLE OAT GROATS, SUNFLOWER SEEDS, WHEAT SOURDOUGH (WATER, FERMENTED WHEAT FLOUR), SALT, SOYBEAN OIL, WHEAT GLUTEN, MILLET SEED, GUM ARABIC, CORN SYRUP, CORN CEREAL, FLAX SEEDS, CINNAMON, DRIED MOLASSES, CRACKED WHEAT, CELLULOSE GUM, CORN STARCH, CULTURED WHEAT FLOUR, MONO- AND DIGLYCERIDES, ENZYMES, DEXTROSE, SOY LECITHIN, MALTED BARLEY FLOUR, GUAR GUM, ASCORBIC ACID.Calorie Analysis
The food FRENCH TOAST TOASTER FLATBREADS, FRENCH TOAST, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.3% of the calories.Exercise Burn Time
The above food(FRENCH TOAST TOASTER FLATBREADS, FRENCH TOAST) has 299.9 Calories per 1 Serving (92.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 21.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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