Calories in CREAMY CHICKEN GUMBO FLAVOR ICON RAMEN NOODLES, CREAMY CHICKEN GUMBO

Serving Size: 1 Serving (64.0g)
Amount Per Serving
  • Calories 289.9
  • Total Fat 13.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 5.1 mg
  • Sodium 1089.9 mg
  • Potassium 163.2 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 32.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID, PALM OLEIN SEASONING (SALT, DEHYDRATED RED & GREEN BELL PEPPERS, SPICES BUTTER, MONOSODIUM GLUTAMATE CULTURED CREAM, NONFAT DRY MILK, DEHYDRATED ONION, DEHYDRATED GARLIC, SUGAR, COOKED CHICKEN POWDER, YEAST EXTRACT, HYDROLYZED CORN & SOY PROTEIN NATURAL FLAVORS, RENDERED CHICKEN FAT, DISODIUM INOSINATE DISODIUM GUANYLATE, EXTRACTIVE OF TURMERIC, SOYBEAN OIL, SILICON DIOXIDE), DEHYDRATED CARROT, DEHYDRATED PEAS, DEHYDRATED CORN, DRIED ONIONS, POTASSIUM CARBONATE, SODIUM CARBONATE, GUAR GUM, SODIUM TRIPOLYPHOSPHATE.

Calorie Analysis

The food CREAMY CHICKEN GUMBO FLAVOR ICON RAMEN NOODLES, CREAMY CHICKEN GUMBO, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.

Exercise Burn Time

The above food(CREAMY CHICKEN GUMBO FLAVOR ICON RAMEN NOODLES, CREAMY CHICKEN GUMBO) has 289.9 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 22.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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