Calories in COTTAGE, SHARP CHEDDAR AND FETA CHEESES, WITH CHIVES EGG BITES, FETA & CHIVES

Serving Size: 1 Serving (114.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 15.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 280.4 mg
  • Sodium 479.9 mg
  • Potassium 140.2 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 23.9 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC EGGS, ORGANIC LOWFAT COTTAGE CHEESE (ORGANIC CULTURED PASTEURIZED SKIM MILK, ORGANIC PASTEURIZED CREAM, ORGANIC NONFAT MILK, SALT, CITRIC ACID, ORGANIC GUAR GUM, ORGANIC LOCUST BEAN GUM, VITAMIN A PALMITATE), ORGANIC SHARP CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYME), ORGANIC FETA CHEESE (ORGANIC PASTEURIZED MILK, ORGANIC NONFAT MILK, SALT, CHEESE CULTURE, ENZYME), WATER, ORGANIC SALTED BUTTER (PASTEURIZED ORGANIC CREAM [MILK], SALT), ORGANIC TAPIOCA STARCH, ORGANIC NONFAT DRY MILK, SALT, ORGANIC GUAR GUM, ORGANIC FREEZE DRIED CHIVE, CITRIC ACID, ORGANIC GRANULATED GARLIC, ORGANIC GRANULATED ONION, ORGANIC CHILI PEPPER, ORGANIC SMOKED PAPRIKA, ORGANIC WHITE PEPPER.

Calorie Analysis

The food COTTAGE, SHARP CHEDDAR AND FETA CHEESES, WITH CHIVES EGG BITES, FETA & CHIVES, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.4% of the calories.

Exercise Burn Time

The above food(COTTAGE, SHARP CHEDDAR AND FETA CHEESES, WITH CHIVES EGG BITES, FETA & CHIVES) has 220 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 34.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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