Calories in BLACK CHERRY OATGURT FRUIT ON THE BOTTOM NON-DAIRY FULL-FAT YOGURT ALTERNATIVE, BLACK CHERRY

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 169.5
  • Total Fat 7.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 10.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.1 g
  • Sugars 12.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

OATMILK (WATER, OATS), BLACK CHERRY FRUIT JAM (WATER, CHERRIES, CANE SUGAR, TAPIOCA STARCH, NATURAL FLAVOR, PECTIN, CITRIC ACID, LEMON JUICE CONCENTRATE, VEGETABLE JUICE (COLOR)), LOW ERUCIC ACID RAPESEED OIL, POTATO STARCH. CONTAINS 2% OR LESS OF: DEXTROSE, PEA PROTEIN, POTATO PROTEIN, CALCIUM CARBONATE, GUAR GUM, TRICALCIUM PHOSPHATE, LOCUST BEAN QUM, LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. CASEI, L. ACIDOPHILUS, AND B. LACTIS).

Calorie Analysis

The food BLACK CHERRY OATGURT FRUIT ON THE BOTTOM NON-DAIRY FULL-FAT YOGURT ALTERNATIVE, BLACK CHERRY, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.6% of the calories.

Exercise Burn Time

The above food(BLACK CHERRY OATGURT FRUIT ON THE BOTTOM NON-DAIRY FULL-FAT YOGURT ALTERNATIVE, BLACK CHERRY) has 169.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 21.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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