Calories in CHEESE STUFFED SHELLS, CHEESE
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 279.7
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 45.4 mg
- Sodium 539.6 mg
- Potassium 140.6 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 170.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RICOTTA CHEESE (PASTEURIZED WHEY, WHOLE MILK, CREAM, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), PASTA (ENRICHED DURUM WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), BREAD CRUMBS (WHEAT FLOUR), MODIFIED CORNSTARCH, WATER, SALT, ROMANO CHEESE (PASTEURIZED COW'S MILK, PASTEURIZED SHEEP'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES), DRIED EGG POWDER, BLACK PEPPER, PARSLEY.Calorie Analysis
The food CHEESE STUFFED SHELLS, CHEESE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.8% of the calories.Exercise Burn Time
The above food(CHEESE STUFFED SHELLS, CHEESE) has 279.7 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 43.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In FRESHLY FROZEN GRAPES WHOLE UNSWEETENED
- Calories In BLACKENED CHICKEN ENTREE, BLACKENED CHICKEN
- Calories In SALTED ROASTED CHICKPEAS, WHITE CHEDDAR CHEESE, MOROCCAN PITTED GREEN OLIVES, SEMI-SWEET CHOCOLATE WAFERS SNACK BOARD, SALTED ROASTED CHICKPEAS, WHITE CHEDDAR CHEESE, MOROCCAN PITTED GREEN OLIVES, SEMI-SWEET CHOCOLATE WAFERS
- Calories In WHITE CHEESE
- Calories In PICKLED JALAPENO NACHO SLICES, PICKLED JALAPENO
- Calories In SAN MARZANO STYLE TOMATOES WHOLE PEELED IN JUICE, SAN MARZANO STYLE
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
