Calories in SALAMI & PROVOLONE ITALIAN STYLE PINWHEELS WITH TAVERN STYLE HAM, GENOA SALAMI, PEPPERONI, PROVOLONE CHEESE, AND CREAM CHEESE, SALAMI A PROVOLONE

Serving Size: 1 Serving (192.0g)
Amount Per Serving
  • Calories 439.7
  • Total Fat 23.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 80.6 mg
  • Sodium 1489.9 mg
  • Potassium 508.8 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.9 g
  • Sugars 3.0 g
  • Protein 26.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 190.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LAVASH (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FILTERED WATER, CANOLA OIL, SEA SALT, CULTURED WHEAT, OAT FIBER, SUGAR, BAKING POWDER [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, POTATO STARCH], YEAST), OFF THE BONE SMOKEHOUSE TAVERN STYLE HAM WITH NATURAL JUICES (CURED WITH WATER, CONTAINS LESS THAN 2% SALT, SUGAR, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SLICED GENOA SALAMI (PORK, BEEF, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, SPICES, SODIUM ASCORBATE, SODIUM NITRITE, GARLIC POWDER, BHA, BHT, CITRIC ACID), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: CORN SYRUP, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE, SPICES), ROASTED RED PEPPER (RED SWEET PEPPER, WATER, SEA SALT, CITRIC ACID), LETTUCE, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR GUM AND CAROB BEAN GUM]).

Calorie Analysis

The food SALAMI & PROVOLONE ITALIAN STYLE PINWHEELS WITH TAVERN STYLE HAM, GENOA SALAMI, PEPPERONI, PROVOLONE CHEESE, AND CREAM CHEESE, SALAMI A PROVOLONE, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.1% of the calories.

Exercise Burn Time

The above food(SALAMI & PROVOLONE ITALIAN STYLE PINWHEELS WITH TAVERN STYLE HAM, GENOA SALAMI, PEPPERONI, PROVOLONE CHEESE, AND CREAM CHEESE, SALAMI A PROVOLONE) has 439.7 Calories per 1 Serving (192.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 67.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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