Calories in SALAD WITH TURKEY & BACON TURKEY BREAST, BACON BITS, EGG, CRISP ICEBERG & GREEN LEAF LETTUCE AND BLUE CHEESE DRESSING, SALAD WITH TURKEY & BACON
Serving Size: 1 Serving (206.0g)
Amount Per Serving
- Calories 339.9
- Total Fat 30.0 g
- Saturated Fat 4.5 g
- Cholesterol 119.5 mg
- Sodium 620.1 mg
- Potassium 210.1 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.1 g
- Sugars 4.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ICEBERG LETTUCE, BLUE CHEESE DRESSING (CANOLA OIL, NONFAT BUTTERMILK [WHEY, WATER, NONFAT DRY MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], BLUE CHEESE [MILK, SALT, CULTURE, ENZYMES], WATER, EGG YOLK, DISTILLED VINEGAR, LESS THAN 2% OF DRIED GARLIC, SPICE, SALT, SUGAR, MALTODEXTRIN, CULTURED DEXTROSE, NATURAL FLAVOR, XANTHAN GUM, GUAR GUM, GROUND MUSTARD, PHOSPHORIC ACID), TURKEY (TURKEY BREAST WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, VINEGAR, CULTURED CELERY JUICE, CHERRY POWDER), HARD COOKED EGGS, GREEN LEAF LETTUCE, BACON BITS (BACON CURED WITH: WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE).Calorie Analysis
The food SALAD WITH TURKEY & BACON TURKEY BREAST, BACON BITS, EGG, CRISP ICEBERG & GREEN LEAF LETTUCE AND BLUE CHEESE DRESSING, SALAD WITH TURKEY & BACON, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 79.4% of the calories.Exercise Burn Time
The above food(SALAD WITH TURKEY & BACON TURKEY BREAST, BACON BITS, EGG, CRISP ICEBERG & GREEN LEAF LETTUCE AND BLUE CHEESE DRESSING, SALAD WITH TURKEY & BACON) has 339.9 Calories per 1 Serving (206.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 26.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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