Calories in 4 YELLOWFIN TUNA BURGERS, 4 YELLOWFIN
Serving Size: 1 Serving (91.0g)
Amount Per Serving
- Calories 150.2
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 24.6 mg
- Sodium 390.4 mg
- Potassium 354.9 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 32.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TUNA, RICE, SAUCE (SOYBEAN OIL, WATER, EGG, ACETIC ACID, SUGAR, SALT, WORCESTERSHIRE SAUCE [MALT VINEGAR, SPIRIT VINEGAR, MOLASSES, SUGAR, SALT, ANCHOVIES, TAMARIND EXTRACT, ONIONS, GARLIC, SPICE, SPICE FLAVOR], MUSTARD POWDER, XANTHAN GUM AND TARA GUM [STABILIZERS]), SOYBEAN OIL, GARLIC, BREADCRUMB (WHEAT FLOUR, SALT, SUGAR, YEAST), CORIANDER, PARSLEY, SALT, BLACK PEPPER, ONION POWDER, OREGANO.Calorie Analysis
The food 4 YELLOWFIN TUNA BURGERS, 4 YELLOWFIN, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 42.6% of the calories.Exercise Burn Time
The above food(4 YELLOWFIN TUNA BURGERS, 4 YELLOWFIN) has 150.1 Calories per 1 Serving (91.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 29.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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