Calories in CHICKEN TIKKA MASALA WITH TURMERIC RICE, CHICKEN TIKKA MASALA
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 459.0
- Total Fat 17.0 g
- Saturated Fat 8.0 g
- Cholesterol 115.6 mg
- Sodium 1060.8 mg
- Potassium 860.2 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 3.1 g
- Sugars 5.0 g
- Protein 28.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 95.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED TURMERIC RICE (WATER, BASMATI RICE, ONIONS, SAFFLOWER OIL, SPICES [INCLUDING TURMERIC], SEA SALT), TIKKA MASALA SAUCE (TOMATOES [TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID], CREAM [PASTEURIZED CREAM, CARRAGEENAN], WATER, GINGER PUREE [GINGER, WATER], GARLIC, TOMATO PASTE [TOMATOES, CITRIC ACID], UNSALTED BUTTER [CREAM (MILK), NATURAL FLAVOR], EXTRA VIRGIN OLIVE OIL, PAPRIKA [PAPRIKA, ROSEMARY EXTRACT], SEA SALT, TIKKA MASALA SEASONING [SPICES (INCLUDING PAPRIKA)], GREEN SERRANO PEPPERS, DEHYDRATED GARLIC, TURMERIC, GARAM MASALA SEASONING [SPICES]), SEASONED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SALT), SPINACH, CILANTRO.Calorie Analysis
The food CHICKEN TIKKA MASALA WITH TURMERIC RICE, CHICKEN TIKKA MASALA, based on the serving size listed above, would account for 23% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.9% of the calories.Exercise Burn Time
The above food(CHICKEN TIKKA MASALA WITH TURMERIC RICE, CHICKEN TIKKA MASALA) has 459 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Surfing, general, it would take about 120 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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