Calories in POMODORO VEGETABLE SPIRALS
Serving Size: 1 Serving (105.0g)
Amount Per Serving
- Calories 70.4
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.3 mg
- Sodium 220.5 mg
- Potassium 280.4 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ZUCCHINI*, CARROTS, POMODORO SAUCE (TOMATO PULP, WHITE WINE, GARLIC, EXTRA VIRGIN OLIVE OIL, ONION, CANE SUGAR** BASIL, SALT, CHILE PEPPERS, BLACK PEPPER), MOZZARELLA CHEESE (MILK, SALT, ENZYMES, ANIMAL RENNET).Calorie Analysis
The food POMODORO VEGETABLE SPIRALS, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.5% of the calories.Exercise Burn Time
The above food(POMODORO VEGETABLE SPIRALS) has 70.4 Calories per 1 Serving (105.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 10.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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