Calories in GRILLED ZUCCHINI, BUTTERNUT SQUASH & TOMATOES WITH QUINOA DUO QUINOA BLENDS, GRILLED ZUCCHINI, BUTTERNUT SQUASH & TOMATOES
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 120.7
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 400.4 mg
- Potassium 170.4 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRILLED ZUCCHINI, BUTTERNUT SQUASH, WHITE QUINOA (WATER, WHITE QUINOA), RED QUINOA (WATER, RED QUINOA), TOMATOES, SEASONING (LEMON JUICE, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, SALT, GARLIC, ONION, CHILI PEPPER).Calorie Analysis
The food GRILLED ZUCCHINI, BUTTERNUT SQUASH & TOMATOES WITH QUINOA DUO QUINOA BLENDS, GRILLED ZUCCHINI, BUTTERNUT SQUASH & TOMATOES, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53% of the calories.Exercise Burn Time
The above food(GRILLED ZUCCHINI, BUTTERNUT SQUASH & TOMATOES WITH QUINOA DUO QUINOA BLENDS, GRILLED ZUCCHINI, BUTTERNUT SQUASH & TOMATOES) has 120.7 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 9.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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