Calories in VEGETARIAN MINESTRONE SOUP, VEGETARIAN
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 139.7
- Total Fat 0.0 g
- Saturated Fat 2.0 g
- Cholesterol 4.9 mg
- Sodium 700.7 mg
- Potassium 340.6 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, GROUND TOMATOES (TOMATOES, SALT, CITRIC ACID), GREAT NORTHERN BEANS, YELLOW SQUASH, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), DITALINI PASTA (UNBLEACHED WHEAT FLOUR, EGG WHITES), CELERY, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), ONIONS, CARROTS, WHITE WINE, ESCAROLE, TOMATO PASTE, FENNEL, EXTRA VIRGIN OLIVE OIL, VEGETABLE BROTH CONCENTRATE (NATURAL FLAVOR, WATER, SALT, OLIVE OIL, EXPELLER PRESSED PALM OIL, XANTHAN GUM), BASIL, SEA SALT, EXPELLER PRESSED SUNFLOWER SEED OIL AND/OR EXPELLER PRESSED SAFFLOWER SEED OIL, LEMON JUICE, GARLIC, FENNEL SEED, RED PEPPER FLAKES, BAY LEAVES.Calorie Analysis
The food VEGETARIAN MINESTRONE SOUP, VEGETARIAN, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.8% of the calories.Exercise Burn Time
The above food(VEGETARIAN MINESTRONE SOUP, VEGETARIAN) has 139.6 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 17.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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