Calories in SPAGHETTI, MARINARA SAUCE, MEATBALLS AND PARMESAN CHEESE PASTA MEAL KIT

Serving Size: 1 Serving (206.0g)
Amount Per Serving
  • Calories 300.8
  • Total Fat 12.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 14.4 mg
  • Sodium 449.1 mg
  • Potassium 234.8 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 86.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED SPAGHETTI PASTA (PASTA [WHEAT], WATER, CANOLA OIL, VINEGAR, SALT), MARINARA SAUCE (TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, TOMATOES, ONIONS, OIL BLEND [CANOLA OIL, OLIVE OIL], CRUSHED GARLIC [GARLIC, WATER, SALT, CONCENTRATED LEMON JUICE], SEA SALT, SUGAR, BASIL, ONION POWDER, SALT, SPICE, CITRIC ACID), COOKED MEATBALLS (BEEF, WATER, TOASTED WHEAT CRUMBS, SOY PROTEIN, SALT, SPICE, ONION POWDER, SUGAR, GARLIC POWDER, DEHYDRATED PARSLEY), SPICED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, SALT, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, CELLULOSE, NATAMYCIN], SPICE).

Calorie Analysis

The food SPAGHETTI, MARINARA SAUCE, MEATBALLS AND PARMESAN CHEESE PASTA MEAL KIT, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.5% of the calories.

Exercise Burn Time

The above food(SPAGHETTI, MARINARA SAUCE, MEATBALLS AND PARMESAN CHEESE PASTA MEAL KIT) has 300.8 Calories per 1 Serving (206.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 38.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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