Calories in LENTILS, ROASTED MUSHROOMS, GARLIC & CARAMELIZED ONIONS SAVORY MUSHROOM THE TRUE VEGGIEBURGER, LENTILS, ROASTED MUSHROOMS, GARLIC & CARAMELIZED ONIONS
Serving Size: 1 Serving (123.0g)
Amount Per Serving
- Calories 169.7
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 319.8 mg
- Potassium 533.8 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 8.0 g
- Sugars 1.0 g
- Protein 10.0 g
- Vitamin A 1.2 IU
- Vitamin B-12 1.0 µg
- Vitamin B-6 1.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 68.9 mg
- Copper 0.0 mg
- Folate 1.2 µg
- Iron 4.0 mg
- Magnesium 1.2 mg
- Manganese 0.0 mg
- Niacin 1.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 1.0 mg
- Thiamin 1.2 mg
- Zinc 1.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC GREEN LENTILS, ORGANIC BROWN RICE, ONIONS, ORGANIC SPINACH, ORGANIC QUINOA, ORGANIC WHITE MUSHROOMS, SHIITAKE MUSHROOMS, CHICKPEA FLOUR, POTATO STARCH, TAPIOCA FLOUR, SORGHUM FLOUR, FAVA FLOUR, ORGANIC CHIA SEEDS, NON-GMO WHEAT FREE TAMARI (WATER, SOYBEANS, SALT), GARLIC CONTAINS FERMENTED SOY SAFFLOWER OIL USED AS PROCESSING AGENT ONLYCalorie Analysis
The food LENTILS, ROASTED MUSHROOMS, GARLIC & CARAMELIZED ONIONS SAVORY MUSHROOM THE TRUE VEGGIEBURGER, LENTILS, ROASTED MUSHROOMS, GARLIC & CARAMELIZED ONIONS, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.7% of the calories.Exercise Burn Time
The above food(LENTILS, ROASTED MUSHROOMS, GARLIC & CARAMELIZED ONIONS SAVORY MUSHROOM THE TRUE VEGGIEBURGER, LENTILS, ROASTED MUSHROOMS, GARLIC & CARAMELIZED ONIONS) has 169.7 Calories per 1 Serving (123.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 33.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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