Calories in SARDINES IN PICKLED SAUCE, PICKLED SAUCE

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 175.1
  • Total Fat 12.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 136.9 mg
  • Sodium 340.0 mg
  • Potassium 296.7 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 397.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SARDINES, SUNFLOWER OIL, VINEGAR, CUCUMBER, CARROT, SPICES AND SALT.

Calorie Analysis

The food SARDINES IN PICKLED SAUCE, PICKLED SAUCE, based on the serving size listed above, would account for 8.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.7% of the calories.

Exercise Burn Time

The above food(SARDINES IN PICKLED SAUCE, PICKLED SAUCE) has 175.1 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 12.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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