Calories in FORTIFIED CORNSTARCH CEREAL

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 100.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 100.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 13.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 7.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.6 mg
  • Thiamin 0.8 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CORNSTARCH FORTIFIED WITH THIAMINE, RIBOFLAVIN, NIACIN, IRON AND FOLIC ACID.

Calorie Analysis

The food FORTIFIED CORNSTARCH CEREAL, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Exercise Burn Time

The above food(FORTIFIED CORNSTARCH CEREAL) has 100 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 17.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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