Calories in AMORE ARUGULA PARMIGIANO REGGIANO SALAD KIT
Serving Size: 1 Serving (198.0g)
Amount Per Serving
- Calories 350.5
- Total Fat 32.0 g
- Saturated Fat 7.0 g
- Cholesterol 19.8 mg
- Sodium 530.6 mg
- Potassium 510.8 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 449.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC ARUGULA, ORGANIC LEMON DRESSING (ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC SUNFLOWER OIL, WATER, ORGANIC DIJON MUSTARD [WATER, ORGANIC MUSTARD SEEDS, ORGANIC APPLE CIDER VINEGAR, SEA SALT], ORGANIC WHITE WINE VINEGAR, ORGANIC LEMON JUICE CONCENTRATE, SEA SALT, ORGANIC MUSTARD SEEDS, ORGANIC NATURAL FLAVOR, XANTHAN GUM), ORGANIC PARMIGIANO REGGIANO CHEESE (ORGANIC COW'S MILK, SALT, RENNET).Calorie Analysis
The food AMORE ARUGULA PARMIGIANO REGGIANO SALAD KIT, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 82.2% of the calories.Exercise Burn Time
The above food(AMORE ARUGULA PARMIGIANO REGGIANO SALAD KIT) has 350.5 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 65.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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