Calories in WILD SALMON CHOWDER

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 311.2
  • Total Fat 24.0 g
  • Saturated Fat 15.0 g
  • Cholesterol 95.6 mg
  • Sodium 769.3 mg
  • Potassium 311.2 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LIGHT CREAM (PASTEURIZED MILK, CREAM), FISH STOCK (WATER, FISH BONES, ONIONS, CELERY, BLACK PEPPERCORN, THYME, MUSTARD SEED, BAY LEAVES), WATER, SALMON, POTATOES, BUTTER (CREAM, SALT), ONIONS, RICE FLOUR, CELERY, WHITE WINE, SEA SALT, LEMON JUICE, DEHYDRATED CLAM BROTH (CLAM BROTH, CORN MALTODEXTRIN), GARLIC, CORNSTARCH*, DILL, THYME, CAYENNE PEPPER.

Calorie Analysis

The food WILD SALMON CHOWDER, based on the serving size listed above, would account for 15.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69.4% of the calories.

Exercise Burn Time

The above food(WILD SALMON CHOWDER) has 311.2 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 47.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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