Calories in ROASTED & SALTED SUNFLOWER MEATS, ROASTED & SALTED
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 180.0
- Total Fat 15.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 219.9 mg
- Potassium 144.9 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 26.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUNFLOWER MEATS ROASTED IN VEGETABLE OIL (HIGH OLEIC SUNFLOWER), SALT.Calorie Analysis
The food ROASTED & SALTED SUNFLOWER MEATS, ROASTED & SALTED, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.Exercise Burn Time
The above food(ROASTED & SALTED SUNFLOWER MEATS, ROASTED & SALTED) has 180 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 14 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BEEF GROUND SIRLOIN PATTIES, BEEF
- Calories In ASIAGO CHEESE CRISPS, ASIAGO CHEESE
- Calories In STRAWBERRY PATCH ORGANIC SQUEEZABLE FRUIT, STRAWBERRY PATCH
- Calories In SEA SALT TORTILLA CHIPS CHICKPEA SNACKS, SEA SALT
- Calories In BUTTER PANCAKE SYRUP, BUTTER PANCAKE
- Calories In MEXICAN-STYLE CAMPFIRE PINTO BEANS WITH CHORIZO SAUSAGE, PEPPERS, ONIONS AND MEXICAN SPICES, MEXICAN-STYLE CAMPFIRE BEANS
Recent Featured Blog
5 Benefits of Doing Burpees
