Calories in SEVEN SEAS SEAFOOD COMBINATION SIETE MARES

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 80.2
  • Total Fat 1.0 g
  • Saturated Fat 0.3 g
  • Cholesterol 165.0 mg
  • Sodium 179.7 mg
  • Potassium 174.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.2 g
  • Sugars 0.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 73.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MONKFISH, CRAB, COOKED BABY CLAMS, COOKED OCTOPUS, SQUID, SHRIMP, COOKED MUSSELS

Calorie Analysis

The food SEVEN SEAS SEAFOOD COMBINATION SIETE MARES, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 79.8% of the calories.

Exercise Burn Time

The above food(SEVEN SEAS SEAFOOD COMBINATION SIETE MARES) has 80.2 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 7.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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