Calories in BLACK BEAN VEGGIE BURGER, BLACK BEAN

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 79.9
  • Total Fat 2.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 270.3 mg
  • Potassium 408.9 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 4.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED RICE AND BEAN MIX (WATER, BLACK BEAN, LONG GRAIN AND WILD RICE (ENRICHED WITH IRON (FERRIC PHOSPHATE), NIACIN, THIAMINE MONONITRATE & FOLIC ACID), CANOLA AND OLIVE OIL BLEND, ONION, VEGETABLE BASE [CARROTS, CELERY, ONION, TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOUR, SALT, ONION POWDER, GARLIC POWDER, FLAVORING]), POBLANO PEPPERS, CRIMINI MUSHROOMS, TEXTURED SOY FLOUR, CORN, ONION, RED PEPPERS, OATS, 2% OR LESS OF GARLIC, SCALLION, CHICK PEA FLOUR, CANOLA AND OLIVE OIL, CILANTRO, SEA SALT, CUMIN, JALAPENO PEPPERS, TAMARI SAUCE (WATER, SOYBEANS, SALT, SUGAR), CHIANTI WINE (WINE, SALT, CONTAINS SULFITES), MODIFIED FOOD STARCH, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL [COLOR], CONTAINS SULFITES), BROWN SUGAR, CHIPOTLE, SPICES.

Calorie Analysis

The food BLACK BEAN VEGGIE BURGER, BLACK BEAN, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.1% of the calories.

Exercise Burn Time

The above food(BLACK BEAN VEGGIE BURGER, BLACK BEAN) has 79.9 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 8.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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