Calories in SPICED APPLE ROMAINE LETTUCE, BROCCOLI STALK, RED CABBAGE, SAVOY CABBAGE, GREEN ONION, CARROTS, HONEY ROASTED MINI CHIPS, SMOKED GOUDA, CINNAMON PUFFED APPLES WITH APPLE CIDER VINAIGRETTE CHOPPED KIT, SPICED APPLE

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 12.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 5.0 mg
  • Sodium 190.0 mg
  • Potassium 230.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

APPLE CIDER VINAIGRETTE (SOYBEAN OIL, WATER, APPLE CIDER VINEGAR, SUGAR, HONEY, APPLE JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF SALT, SPICES, XANTHAN GUM, DEHYDRATED ONION), ROMAINE LETTUCE, BROCCOLI STALK, RED CABBAGE, SAVOY CABBAGE, GREEN ONION, CARROT, HONEY ROAST MINI SESAME CHIP (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, TURMERIC [COLOR], BEET POWDER [COLOR]), SMOKED GOUDA (SMOKED GOUDA [CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR {ANNATTO, BETA-CAROTENE, PAPRIKA EXTRACT AND/OR PAPRIKA OLEORESIN}], ANTI-CAKING [POWDERED CELLULOSE]), APPLE CINNAMON PUFF CHIP (DRIED APPLES, CINNAMON).

Calorie Analysis

The food SPICED APPLE ROMAINE LETTUCE, BROCCOLI STALK, RED CABBAGE, SAVOY CABBAGE, GREEN ONION, CARROTS, HONEY ROASTED MINI CHIPS, SMOKED GOUDA, CINNAMON PUFFED APPLES WITH APPLE CIDER VINAIGRETTE CHOPPED KIT, SPICED APPLE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.

Exercise Burn Time

The above food(SPICED APPLE ROMAINE LETTUCE, BROCCOLI STALK, RED CABBAGE, SAVOY CABBAGE, GREEN ONION, CARROTS, HONEY ROASTED MINI CHIPS, SMOKED GOUDA, CINNAMON PUFFED APPLES WITH APPLE CIDER VINAIGRETTE CHOPPED KIT, SPICED APPLE) has 160 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 41.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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