Calories in RICH COCOA CARDIO WHEY PROTEIN CONCENTRATE, RICH COCOA

Serving Size: 1 Serving (52.0g)
Amount Per Serving
  • Calories 189.8
  • Total Fat 5.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 55.1 mg
  • Sodium 319.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 7.0 g
  • Sugars 9.0 g
  • Protein 21.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEY PROTEIN CONCENTRATE BLEND (WHEY PROTEIN CONCENTRATE, L-GLUTAMINE, VALINE, LEUCINE), EVAPORATED CANE JUICE SOLIDS, FIBER BLEND (INULIN FROM CHICORY, APPLE FIBER, OAT FIBER, RICE BRAN), COCOA POWDER, SUNFLOWER OIL, NATURAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDES, SODIUM CHLORIDE, AMINOGEN, POTASSIUM CITRATE, XANTHAN GUM, GUAR GUM, SODIUM CITRATE, STEVIA LEAF EXTRACT, SOY LECITHIN.

Calorie Analysis

The food RICH COCOA CARDIO WHEY PROTEIN CONCENTRATE, RICH COCOA, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 44.3% of the calories.

Exercise Burn Time

The above food(RICH COCOA CARDIO WHEY PROTEIN CONCENTRATE, RICH COCOA) has 189.8 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 14.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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