Calories in MOZZARELLA CHEESE WITH HARD SALAMI, MOZZARELLA

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 132.0
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 34.8 mg
  • Sodium 519.9 mg
  • Potassium 140.2 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MOZZARELLA CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES. HARD SALAMI: PORK, SEA SALT. CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, NATURAL FLAVORING, CULTURED CELERY JUICE POWDER (CULTURED CELERY JUICE POWDER, SEA SALT, CANOLA OIL), WINE, GARLIC, LACTIC ACID STARTER CULTURE.

Calorie Analysis

The food MOZZARELLA CHEESE WITH HARD SALAMI, MOZZARELLA, based on the serving size listed above, would account for 6.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.4% of the calories.

Exercise Burn Time

The above food(MOZZARELLA CHEESE WITH HARD SALAMI, MOZZARELLA) has 132 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 12.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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