Calories in CURRY CAULIFLOWER WITH FORBIDDEN RICE MADE WITH ORGANIC TOFU AND CAULIFLOWER, CURRY CAULIFLOWER

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 290.7
  • Total Fat 14.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 0.0 mg
  • Sodium 571.2 mg
  • Potassium 385.1 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 3.1 g
  • Sugars 5.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 3.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 137.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOFU1 (WATER, SOYBEANS1, CALCIUM SULFATE AND/OR MAGNESIUM CHLORIDE AND/OR CALCIUM CHLORIDE AND/OR GLUCONO DELTA LACTONE AND/OR ORGANIC SOY PROTEIN), CAULIFLOWER1, FORBIDDEN RICE (WATER, BLACK RICE), COCONUT MILK1 (COCONUT1, WATER, XANTHAN GUM, GUAR GUM1), ONION1, TOMATO PUREE1, RED BELL PEPPER1, SOY SAUCE1 (WATER, SOYBEANS1, WHEAT1, SALT, ALCOHOL1 [PRESERVATIVE]), CARROTS1, CANE SUGAR1, GARLIC1, GINGER PUREE1 (GINGER, WATER), LEMONGRASS PUREE (LEMONGRASS, WATER), VEGETABLE BROTH CONCENTRATE1 (VEGETABLES1 [CARROT1, CELERY1, ONION1, TOMATO1], SALT, YEAST EXTRACT1, CANE SUGAR1, SOY SAUCE1 [WATER, SOYBEANS1, SALT, ALCOHOL1 (PRESERVATIVE)], MALTODEXTRIN1, YEAST EXTRACT, FOOD STARCH1, VEGETABLE JUICE CONCENTRATE1 [CARROT1, CELERY1], ONION POWDER1, GARLIC POWDER1, SPICES1, NATURAL FLAVOR), CANOLA OIL3, SPICES, SOY FIBER2, TURMERIC, JALAPENO PUREE (RED JALAPENO PEPPERS, SALT, ACETIC ACID), TAMARIND CONCENTRATE, SEA SALT, NATURAL FLAVOR

Calorie Analysis

The food CURRY CAULIFLOWER WITH FORBIDDEN RICE MADE WITH ORGANIC TOFU AND CAULIFLOWER, CURRY CAULIFLOWER, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.3% of the calories.

Exercise Burn Time

The above food(CURRY CAULIFLOWER WITH FORBIDDEN RICE MADE WITH ORGANIC TOFU AND CAULIFLOWER, CURRY CAULIFLOWER) has 290.7 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 52.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.