Calories in SALTED ROASTED WHOLE CASHEWS, SALTED
Serving Size: 1 Serving (42.0g)
Amount Per Serving
- Calories 239.8
- Total Fat 20.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 170.1 mg
- Potassium 260.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.8 mg
- Folate 0.0 µg
- Iron 2.5 mg
- Magnesium 110.0 mg
- Manganese 0.8 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 220.1 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 2.2 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.Calorie Analysis
The food SALTED ROASTED WHOLE CASHEWS, SALTED, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75.1% of the calories.Exercise Burn Time
The above food(SALTED ROASTED WHOLE CASHEWS, SALTED) has 239.8 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 61.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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