Calories in BEEF ORGANIC RIBEYE STEAKS, BEEF

Serving Size: 1 Serving (284.0g)
Amount Per Serving
  • Calories 619.1
  • Total Fat 43.0 g
  • Saturated Fat 19.0 g
  • Cholesterol 150.5 mg
  • Sodium 170.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 56.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 11.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF.

Calorie Analysis

The food BEEF ORGANIC RIBEYE STEAKS, BEEF, based on the serving size listed above, would account for 31% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.5% of the calories.

Exercise Burn Time

The above food(BEEF ORGANIC RIBEYE STEAKS, BEEF) has 619.1 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 57.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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