Calories in SPICY CHEESE MIX WHITE CHEDDAR POPCORN, SPICY CHEESE MIX
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 319.8
- Total Fat 20.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 240.0 mg
- Potassium 71.3 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SPICY CHEESE CRACKERS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), CHEESE MADE WITH SKIM MILK (SKIM MILK, WHEY PROTEIN, SALT, CHEESE CULTURE, ENZYMES, ANNATTO EXTRACT COLOR), SALT, CONTAINS 2% OR LESS OF: PAPRIKA, DEXTROSE, YEAST, ONION POWDER, TOMATO POWDER, GARLIC POWDER, SODIUM DIACETATE, GREEN PEPPER SAUCE (JALAPENO PEPPER, WATER, DISTILLED VINEGAR, SALT, CORN STARCH), DRY RED FLAVORING (RED PEPPER, DISTILLED VINEGAR, SALT), SPICES, CTRIC ACID, VINEGAR SOLIDS, NATURAL AND ARTIACIAL FLAVORS, PAPRIKA EXTRACT COLOR, RED PEPPER, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY LECITHIN, WHITE CHEDDAR POPCORN: AIR POPPED POPCORN, CANOLA OIL, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, WHEY, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, LACTIC ACID), SALT.Calorie Analysis
The food SPICY CHEESE MIX WHITE CHEDDAR POPCORN, SPICY CHEESE MIX, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.3% of the calories.Exercise Burn Time
The above food(SPICY CHEESE MIX WHITE CHEDDAR POPCORN, SPICY CHEESE MIX) has 319.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 55.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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