Calories in MAC & CHEESE MADE WITH CHEDDAR, MONTEREY JACK CHEESE AND REAL BUTTER, MAC & CHEESE

Serving Size: 1 Serving (213.0g)
Amount Per Serving
  • Calories 500.6
  • Total Fat 32.0 g
  • Saturated Fat 20.0 g
  • Cholesterol 89.5 mg
  • Sodium 979.8 mg
  • Potassium 245.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 1.1 g
  • Sugars 5.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 430.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, HALF AND HALF (MILK, CREAM), ENRICHED ELBOW MACARONI (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), PROCESS AMERICAN CHEESE PRODUCT (CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILKFAT, SALT, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, ACETIC ACID, LACTIC ACID, ENZYMES), BUTTER (CREAM, SALT), LOW MOISTURE PART SKIM MOZZARELLA CHEESE PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, [POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)]), MUENSTER CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), YELLOW CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), SEASONED SALT (SALT, SUGAR, SPICES (INCLUDING PAPRIKA AND TURMERIC), ONION, CORNSTARCH, GARLIC, TRICALCIUM PHOSPHATE [PREVENTS CAKING], NATURAL FLAVOR, PAPRIKA OLEORESIN [FOR COLOR]), MODIFIED CORNSTARCH, ANNATTO EXTRACT, SPICE.

Calorie Analysis

The food MAC & CHEESE MADE WITH CHEDDAR, MONTEREY JACK CHEESE AND REAL BUTTER, MAC & CHEESE, based on the serving size listed above, would account for 25% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.5% of the calories.

Exercise Burn Time

The above food(MAC & CHEESE MADE WITH CHEDDAR, MONTEREY JACK CHEESE AND REAL BUTTER, MAC & CHEESE) has 500.6 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 91.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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