Calories in EGGS, CHORIZO SAUSAGE & 3 CHEESES OVEN-BAKED EGG BITES, EGGS, CHORIZO SAUSAGE & 3 CHEESES
Serving Size: 1 Serving (119.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 19.0 g
- Saturated Fat 9.0 g
- Cholesterol 224.9 mg
- Sodium 579.5 mg
- Potassium 90.4 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 129.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE EGGS, COTTAGE CHEESE (GRADE A SKIM MILK, MILK, LESS THAN 2% CREAM, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE [TETRASODIUM PYROPHOSPHATE], MONOPOTASSIUM PHOSPHATE, DEXTROSE, WATER, CITRIC ACID, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVORINGS, SALT, POTASSIUM SORBATE, CALCIUM CHLORIDE, CULTURES, ENZYMES), COOKED CHORIZO SAUSAGE (PORK, PAPRIKA, SPICES, SALT, WATER, SUGAR, CITRIC ACID, SODIUM PHOSPHATES, NATURAL FLAVORINGS, TURMERIC, DEHYDRATED GARLIC, DISODIUM INOSINATE AND DISODIUM GUANYLATE), WATER, PASTEURIZED PROCESSED MONTEREY JACK CHEESE (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID [PRESERVATIVE], POTASSIUM SORBATE AND/OR NATAMYCIN [PRESERVATIVES]), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID [PRESERVATIVE], VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT], NATAMYCIN [PRESERVATIVE]), BUTTER (PASTEURIZED CREAM [MILK], NATURAL FLAVORINGS), CORN STARCH, CONTAINS 2% OR LESS OF CULTURED DEXTROSE (CULTURED DEXTROSE, MALTODEXTRIN), NONFAT DRY MILK, PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), CITRIC ACID, XANTHAN GUM.Calorie Analysis
The food EGGS, CHORIZO SAUSAGE & 3 CHEESES OVEN-BAKED EGG BITES, EGGS, CHORIZO SAUSAGE & 3 CHEESES, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 68.4% of the calories.Exercise Burn Time
The above food(EGGS, CHORIZO SAUSAGE & 3 CHEESES OVEN-BAKED EGG BITES, EGGS, CHORIZO SAUSAGE & 3 CHEESES) has 249.9 Calories per 1 Serving (119.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 50 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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