Calories in INSTANT ENRICHED LONG GRAIN PREMIUM WHITE RICE
Serving Size: 1 Serving (51.0g)
Amount Per Serving
- Calories 190.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.1 mg
- Potassium 10.2 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.8 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE AND FOLIC ACID.Calorie Analysis
The food INSTANT ENRICHED LONG GRAIN PREMIUM WHITE RICE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.3% of the calories.Exercise Burn Time
The above food(INSTANT ENRICHED LONG GRAIN PREMIUM WHITE RICE) has 190.2 Calories per 1 Serving (51.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 51.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PEACH GUMMY RINGS, PEACH
- Calories In GLUTEN FREE VEGETABLE PASTA, ROTINI WITH GREEN LENTILS, KALE, SPINACH AND CAULIFLOWER
- Calories In ZESTAR CRISP, SWEET & TART APPLES
- Calories In GINGER GOLD APPLES, GINGER GOLD
- Calories In VANILLA LATTE FLAVORED ICED COFFEE PROTEIN SHAKES, VANILLA LATTE
- Calories In STRAWBERRY CHEESECAKE DESSERT BAR TREAT, STRAWBERRY CHEESECAKE
Recent Featured Blog
5 Benefits of Doing Burpees
