Calories in GLUTEN FREE VEGETABLE PASTA, ROTINI WITH GREEN LENTILS, KALE, SPINACH AND CAULIFLOWER

Serving Size: 1 Serving (55.0g)
Amount Per Serving
  • Calories 200.2
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 14.9 mg
  • Potassium 501.1 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 6.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GREEN LENTIL FLOUR, TAPIOCA STARCH, KALE FLOUR, SPINACH FLOUR, CAULIFLOWER FLOUR

Calorie Analysis

The food GLUTEN FREE VEGETABLE PASTA, ROTINI WITH GREEN LENTILS, KALE, SPINACH AND CAULIFLOWER, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.9% of the calories.

Exercise Burn Time

The above food(GLUTEN FREE VEGETABLE PASTA, ROTINI WITH GREEN LENTILS, KALE, SPINACH AND CAULIFLOWER) has 200.2 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 17.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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