Calories in RICH CHOCOLATE COMPLETE PROTEIN SHAKE, RICH CHOCOLATE
Serving Size: 325.0ml
Amount Per Serving
- Calories 139.8
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 26.0 mg
- Sodium 240.5 mg
- Potassium 390.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 3.9 g
- Sugars 1.0 g
- Protein 30.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 1.2 µg
- Vitamin B-6 0.5 mg
- Vitamin C 9.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 650.0 mg
- Copper 0.5 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 120.3 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 500.5 mg
- Riboflavin 0.4 mg
- Thiamin 0.0 mg
- Zinc 3.7 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), COCOA (PROCESSED WITH ALKALI), MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, MAGNESIUM PHOSPHATE, SUGAR, SALT, CELLULOSE GUM, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SUNFLOWER OIL, SODIUM ASCORBATE, SUNFLOWER LECITHIN, SUCRALOSE, ACESULFAME POTASSIUM, ZINC CHELATE, VITAMIN E ACETATE, FERRIC PHOSPHATE, D-BIOTIN, VITAMIN A PALMITATE, NIACINAMIDE, COPPER CHELATE, D-CALCIUM PANTOTHENATE, SODIUM MOLYBDATE, SODIUM SELENITE, MANGANESE SULFATE, CHROMIUM CHLORIDE, FOLIC ACID, CHOLECALCIFEROL, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, PHYLLOQUINONE, POTASSIUM IODIDE, CYANOCOBALAMIN.Calorie Analysis
The food RICH CHOCOLATE COMPLETE PROTEIN SHAKE, RICH CHOCOLATE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 85.9% of the calories.Exercise Burn Time
The above food(RICH CHOCOLATE COMPLETE PROTEIN SHAKE, RICH CHOCOLATE) has 139.8 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 34.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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