Calories in VANILLA COMPLETE PROTEIN MILKSHAKE, VANILLA
Serving Size: 325.0ml
Amount Per Serving
- Calories 139.8
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 26.0 mg
- Sodium 250.3 mg
- Potassium 178.8 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 3.9 g
- Sugars 1.0 g
- Protein 30.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 1.2 µg
- Vitamin B-6 0.5 mg
- Vitamin C 9.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 650.0 mg
- Copper 0.5 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 120.3 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 500.5 mg
- Riboflavin 0.4 mg
- Thiamin 0.0 mg
- Zinc 3.7 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, PROTEIN BLEND (MILK PROTEIN ISOLATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE), MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, MAGNESIUM PHOSPHATE, SUGAR, SUNFLOWER OIL, SODIUM ASCORBATE, SALT, CELLULOSE GUM, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SUNFLOWER LECITHIN, SUCRALOSE, ACESULFAME POTASSIUM, ZINC CHELATE, VITAMIN E ACETATE, FERRIC PHOSPHATE, D-BIOTIN, VITAMIN A PALMITATE, NIACINAMIDE, COPPER CHELATE, D-CALCIUM PANTOTHENATE, SODIUM MOLYBDATE, SODIUM SELENITE, MANGANESE SULFATE, CHROMIUM CHLORIDE, FOLIC ACID, CHOLECALCIFEROL, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, PHYLLOQUINONE, POTASSIUM IODIDE, CYANOCOBALAMIN.Calorie Analysis
The food VANILLA COMPLETE PROTEIN MILKSHAKE, VANILLA, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 85.9% of the calories.Exercise Burn Time
The above food(VANILLA COMPLETE PROTEIN MILKSHAKE, VANILLA) has 139.8 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise MMA, it would take about 10.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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