Calories in YUKON GOLD MASHED POTATOES, YUKON GOLD
Serving Size: 1 Serving (124.0g)
Amount Per Serving
- Calories 120.3
- Total Fat 6.0 g
- Saturated Fat 3.5 g
- Cholesterol 14.9 mg
- Sodium 479.9 mg
- Potassium 519.6 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YUKON GOLD POTATOES, MILK WITH VITAMIN D, BUTTER (SWEET CREAM, SALT, WATER, SEA SALT, NATURAL FLAVOR (GUM ARABIC, SALT, ORGANIC COCONUT OIL, NATURAL FLAVOR), BLACK PEPPER, NISIN PREPARATION (SALT, NISIN AS AN ANTIMICROBIAL).Calorie Analysis
The food YUKON GOLD MASHED POTATOES, YUKON GOLD, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.9% of the calories.Exercise Burn Time
The above food(YUKON GOLD MASHED POTATOES, YUKON GOLD) has 120.3 Calories per 1 Serving (124.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 17.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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