Calories in WHOLE GRAIN ORGANIC BREAD, WHOLE GRAIN
Serving Size: 1 Serving (34.0g)
Amount Per Serving
- Calories 79.9
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.1 mg
- Potassium 79.9 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 4.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 26.9 mg
- Manganese 0.7 mg
- Niacin 3.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 70.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 1.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC SPROUTED WHOLE WHEAT, WATER, ORGANIC SPROUTED GRAIN BLEND (ORGANIC SPROUTED WHOLE MILLET, ORGANIC SPROUTED WHOLE BARLEY FLOUR, ORGANIC SPROUTED WHOLE GARBANZO BEAN FLOUR, ORGANIC SPROUTED WHOLE SPELT FLOUR, ORGANIC SPROUTED WHOLE LENTIL FLOUR), ORGANIC RAISINS, ORGANIC VITAL WHEAT GLUTEN, CULTURED WHEAT FLOUR, SEA SALT, YEAST.Calorie Analysis
The food WHOLE GRAIN ORGANIC BREAD, WHOLE GRAIN, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.1% of the calories.Exercise Burn Time
The above food(WHOLE GRAIN ORGANIC BREAD, WHOLE GRAIN) has 79.9 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 10 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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